Amount of Vitamin A, RAE in Fish, salmon, chinook, raw
Finfish and Shellfish Products
In 100 g (Grams) of Fish, salmon, chinook, raw there is 136 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Fish, salmon, chinook, raw.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Fish, salmon, chinook, raw
Fish, salmon, chinook, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, chinook, raw are listed below.
Water
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71.64 g
|
71.64%
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Energy (calorie)
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179 kcal
|
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Energy (joule)
|
750 kJ
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Protein
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19.93 g
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19.93%
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Total lipid (fat)
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10.43 g
|
10.43%
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Ash
|
1.33 g
|
1.33%
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Carbohydrate, by difference
|
0 g
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|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
26 mg
|
0.03%
|
Iron, Fe
|
0.25 mg
|
|
Magnesium, Mg
|
95 mg
|
0.10%
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Phosphorus, P
|
289 mg
|
0.29%
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Potassium, K
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394 mg
|
0.39%
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Sodium, Na
|
47 mg
|
0.05%
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Zinc, Zn
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0.44 mg
|
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Copper, Cu
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0.041 mg
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Manganese, Mn
|
0.015 mg
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Selenium, Se
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36.5 µg
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Vitamin C, total ascorbic acid
|
4 mg
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Nutrients in Fish, salmon, chinook, raw